lemon cashew protein balls
health benefits of coconuts
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Protect against heart disease.
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Helps treat malnutrition because it is easy to digest.
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Kills disease-causing bacteria, fungi, yeasts and viruses because of the antimicrobial effects of its fatty acids.
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Helps diabetics by slowing sugar release into the bloodstream.
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Prevents strokes and brain disorders such as Alzheimer's and Parkinson's.
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Boosts metabolism and increases energy because it is more likely to be burned as fuel than stored as body fat.
INGREDIENTS
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1.5 cups (230g) raw cashews
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1.5 cups (125g) desiccated coconut
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1 tspn pure vanilla powder
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1/8 tspn salt
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Blitz to fine powder then add
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2 tbspns soft coconut oil
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2 tbspns raw honey
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1 lemon - both zest and juice
METHOD
Blitz all together - then roll into small balls - coat in desiccated coconut - freeze for 1 hr to set.
Recipe from: begoodorganics