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lemon cashew protein balls 
health benefits of coconuts
  • Protect against heart disease.

  • Helps treat malnutrition because it is easy to digest. 

  • Kills disease-causing bacteria, fungi, yeasts and viruses because of the antimicrobial effects of its fatty acids. 

  • Helps diabetics by slowing sugar release into the bloodstream. 

  • Prevents strokes and brain disorders such as Alzheimer's and Parkinson's. 

  • Boosts metabolism and increases energy because it is more likely to be burned as fuel than stored as body fat.

  • 1.5 cups (230g) raw cashews 

  • 1.5 cups (125g) desiccated coconut 

  • 1 tspn pure vanilla powder 

  • 1/8 tspn salt 

  • Blitz to fine powder then add 

  • 2 tbspns soft coconut oil

  • 2 tbspns raw honey 

  • 1 lemon - both zest and juice 


Blitz all together - then roll into small balls - coat in desiccated coconut - freeze for 1 hr to set.

Recipe from: begoodorganics

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